MAPLE WATER SMOOTHIE
- 125 ml (½ cup) quick cooking rolled oats
- 500 ml (2 cups) maple water Necta
- 250 ml (1 cup) frozen fruits
- 125 ml (½ cup) plain yogurt
- 4 to 6 ice cubes with pure maple water
- Soak the oatmeal in maple water for 5 minutes.
- In the bowl of a robot, pour the oatmeal and maple water mixture Necta, then the fruits and yogurt
- Reduce until a smooth mixture is obtained.
- Pour into 2 large glasses, add ice cubes to Necta maple water and serve immediately.